Created for Teens

Whether you're dealing with anxiety, friendship drama, family conflict, school pressure, or just trying to figure out who you're becoming, Live From Peace gives you practical tools to navigate real life with confidence. It's not another book telling you what to do—it's a guided journey that helps you understand yourself, manage your emotions, and become the person you want to be.

The Starter Bundle gives you a simple, guided path to becoming more confident, grounded, and emotionally resilient in just a few minutes a day.

The 7-Day Foundations Course — Ten guided exercises that help you discover your Pain Cycle (the patterns you fall into when life feels overwhelming), identify your Peace Cycle (the person you want to become), and learn the Four Steps and Connection Compass—practical tools you can use to handle stress, anxiety, conflict, and everyday challenges with confidence.

The 30-Day Guided Journal — A simple, science-backed daily journal designed to help you build emotional strength, manage stress, and become more aware of your thoughts, feelings, and relationships. In just a few minutes each day, you'll develop habits that help you worry less, react less, communicate better, and experience more peace in your everyday life.

What's Included:

• • 7-Day Foundations Course (48 pages)
  • 30-Day Guided Journal (44 pages)