The Starter Bundle gives you a simple, guided path to becoming a calmer, more connected parent in just a few minutes a day:

The 7-Day Foundations Course — Ten guided exercises that help you name your Pain Cycle (the reactive pattern you fall into under pressure), discover your Peace Cycle (the parent you actually want to be), and learn the Four Steps and Connection Compass — practical tools you'll use in real moments with your teen, starting day one.

The 30-Day Guided Journal — One page a day. A real-life moment, a guided prompt, and a small shift in how you respond. 

Built on a framework used with 500+ families worldwide, the Starter Bundle isn't about becoming a perfect parent. It's about becoming a peaceful one.

What's included:

• The 7-Day Foundation Course (48 pages)
• The 30-Day Guided Journal (44 pages)
• Available in Kraft + Cyan Gray or Kraft + Black